Sunday, 29 January 2017

Green Chicken Meatballs

Ok where did January go? Who ate him?

and can it please be winter already??

For the past two months I've done nothing but complain and whinge about the weather. It's been sooo hot, muggy, sticky, stifling, hot, hair frizzingly awful, sweaty, coffee must now always contain ice, hot and have I said sticky yet? I wrote an entire post (then deleted it) about how I hate the hot weather and cooking in it. BORING!

So instead dreaming of our Sydney summer away which I have a tendency to do (right now Victoria and Tasmania are looking like a lovely place for a sea change) I thought I'd share a recipe that does not require an oven, great to share and so delicious that it'll change they way you eat chicken meatballs forever, or at least in 2017.

Green Chicken Meatballs from Bon Appetempt/Amelia and Teddy in the Kitchen.

These little morsels are so delicious and fresh, they are exactly what you crave in a meatball when it's hot and you want something light but still full of flavour. They use blitzed up chicken thighs instead of chicken mince so you don't get that loafy texture which means you can make them as chunky or fine as you like but also they don't have any additional bread crumbs in to stodgy them up, keeping them delicate. But it's the parsley, onion and parmesan that really make them delicious and summery and to be honest, completely moorish.

Green Chicken Meatballs | salt sugar and i

I cooked these in a frying pan and served them with a tomato pasta sauce and brown rice but these would be great by themselves or even as chicken patties on the BBQ with a salad, just be wary they are on the soft side and until sealed feel like they might fall apart on you.

If you're only going to make one meatball in 2017, make these them. You will thank me (and Amelia) for the advice - they are seriously good green chicken meatballs.

What's your go-to summer recipe for when it's too hot to eat but you can't curb your appetite for home cooking?

Green Chicken Meatballs

recipe by Amelia Morris from Bon Appetempt/Amelia and Teddy in the Kitchen

500g boneless, skinless chicken thighs
1/3 cup grated Parmesan
1 cup loosely-packed, chopped fresh parsley leaves
1 small onion, roughly chopped
1 egg
1 teaspoon salt
pinch of fresh black pepper
2 tablespoons extra virgin olive oil
tomato pasta sauce - store bought or homemade (see below)

Cut the chicken thighs into 2cm chunks and place them on a plate in the freezer for about 30 minutes, give or take.

Place the parmesan, parsley and onion in the food processor and blitz until everything is finely chopped. Add the egg, chicken, salt and pepper, and continue to blitz until the chicken is coarsely ground — not as fine as chicken mince as you don’t want chicken much, but until everything is about ½ a cm roughly.

Using a large heaped tablespoon as a guide, shape into approx. one-inch meatballs.

In a large non-stick frying pan heat the olive oil over medium heat. One by one, dredge the meatballs in the flour and add to the hot oil. Cook until brown on all over, turning as necessary for about 15 to 20 minutes.

When the meatballs are almost cooked, heat up the tomato pasta sauce ready to serve.

Serve these Green Chicken Meatballs with the tomato pasta sauce and a crunchy side salad/ brown rice/ pasta.

tomato pasta sauce -
2 tablespoon olive oil
1 small brown onion, finely diced
2 clove garlic, crushed
splash of dry white wine
1/2 teaspoon sugar
2 x 400g can chopped tomatoes
2 tablespoons roughly chopped fresh herbs eg. basil, parsley or oregano (optional)
salt and pepper

Heat the olive oil over medium heat in a small saucepan, add your onion, garlic and a pinch of salt and fry until onions are translucent and fragrant.

Add your splash (or two) of wine, let it bubble for a couple of minutes then add your canned tomatoes and sugar. Bring to a simmer and let bubble away for about 10 to 15 minutes.

Taste and season with salt, pepper and fresh herbs.

Friday, 23 December 2016

short but sweet - vanilla & almond crescent cookies

Last week I turned my apartment into a sauna. I guess you could say it was my way of doing a pre-Christmas detox.

For some idiotic reason I thought it'd be a genius idea to bake cookies and mince pies in my little kitchen on the hottest night in Sydney in 159 years. Am I mad? I'm starting to think so. It was so unbearably hot that I slept with an ice pack and Arthur didn't leave the bathroom tiles unless it was to play with the ice cubes I gave him to cool off. It took a good 2 days to finally feel the cool change... oh how I miss summers best friend - the afternoon southerly!

But amongst the heat I baked: what felt like batches and batches of Christmas mince pies - homemade mincemeat and all, panforte - which I've come to realise, I don't actually like eating but wish I could turn it into a scented candle, WP chocolate cookies - delicious but unexpected, gingerbread snowflakes - on the crispier side, vanilla and almond crescent cookies from Classic German Baking and also almond toffee that is my absolute weakness covered in dark chocolate.

A little late but I guess better then never, I thought I'd share a Christmas cookie recipe with you for any keen bakers out there wanting a last minute christmas gift or like me, have a shortbread christmas breakfast tradition. These little crescent shaped cookies are drowned in icing sugar and melt in your mouth. Perfect on Christmas morning with a cuppa in pyjamas.

I wish everyone a wonderful Christmas and hope their day is full of all the best things... good company, great food and lots of laughs. Stay safe my lovelies x

vanilla and almond crescent cookies | salt sugar and i

vanilla and almond crescent cookies

recipe from Classic German Baking by Luisa Weiss (ever so slightly adapted)

175g plain flour
120g butter, at room temperature
250g icing sugar
100g blanched ground almonds or almond meal
2 tablespoon vanillezucker/vanilla sugar * (or super fine caster sugar + 1 teaspoon vanilla extract)
1 egg yolk
pinch salt

- Put the flour, butter, 50g of icing mixture, 1 tablespoon of vanillezucker/vanilla sugar (or caster + extract), ground almonds, egg yolk and salt in a bowl of a stand mixture with the flat paddle attachment and beat until all ingredients are combined. If making by hand, place above ingredients into a medium bowl and combine using a had mixer on low and then bringing the dough together with a wooden spoon at the end or mix entirely with a wooden spoon.

- Split the dough into three equal portions and roll reach piece into 2.5cm thick cylinders. Wrap in cling film and place in the fridge for at least 1 hour or up to 24 hours.

- Preheat oven to 165C/325F and line 2 baking trays with baking paper when you are ready to bake.

- Remove logs from the refrigerator and slice each log into 12mm slices. Roll out each slice until it's about 5cm long and the ends are tapered but not pointy. Place on prepared trays and repeat with remaining dough. Space the cookies about 2.5cm between them on all sides.

- Bake for about 10 - 15 minutes or until ever so slightly browned on top.

- While the cookies are baking, mix together the remaining icing sugar and vanillezucker/vanilla sugar (if using) in a shallow bowl. When the cookies come out of the oven, let them cool for only a minute or two and very carefully dredge them completely in the sugar. Cool the dredged cookies on a wire rack and if still sticky, dredge a second time in the sugar to get an extra powdery coating.

- The cooled cookies can be stored in an airtight container for up to 3 weeks.

*vanillezucker/vanilla sugar
2 cups granulated white sugar
1 vanilla bean, cut into quarters

Place all ingredients into a food processor and blitz until the vanilla bean is finely ground and well distributed, the sugar should be powdery/very fine. Store in an airtight container indefinitely.

Monday, 28 November 2016

kimchi fried with sesame spring onion salad and a fried egg

I have finished night school and can now do the books and process your IAS and BAS if you wanted to open a small business. Will take payment in the form of eating - you must let me cook for you and you must leave needing to be rolled out of my apartment. Dish drying optional but welcomed.

For the past 11 months, 3 nights a week I've been eating dinner at about 9:30 but more like 10 o'clock at night and it's been a smorgasbord of terrible rice bowls, mystery frozen sauces on microwaved rice, potatoes and canned baked beans nooked and nutella from the jar. I am now done and in desperate need to cook. Something. Anything new - that does not involve a microwave or packet rice.

Ok ok I'm being a little dramatic - I had Thursday and Friday right? Wrong. I was mentally done and couldn't contemplate the thought of doing the dishes after eating so there was a lot of MonkeyKing Thai - they know us a little too well now. Saturday and Sunday you say? Filled with assignments, homework and horrific hangovers because at 27 I still do not know what moderation is. Maybe 28 year old me will be a little more sensible and not spend most Sundays wishing the food fairy would bring me a burger and painkillers. Hmmm we'll see in a few weeks I guess.

kimchi fried with sesame spring onion salad | salt sugar and i

One recipe that I had planned to cook at least a month a go but never ended up getting around to it was Kimchi Fried Rice. I'd found the ingredients at the asian supermarket nearby where I had previously asked for help on other occasions and they just looked blankly at me as I was clearly butchering the pronunciation and they had no clue what I was after. gochujang (Korean red pepper paste). Most recipes say it's optional which I guess it is if you can't find it but it's like a challenge in a recipe when I see the word 'optional' in little brackets. Like a test. Giving up on the workers in the asian supermarket store and leaving Tristan sitting on the couches outside, I walked up and down the isles and looked at every kind of jar, sauce, dried mushroom and shrimp imaginable and ended up finding it in the back of the store with all the other Korean and Japanese ingredients. Ha - I win!

kimchi fried with sesame spring onion salad | salt sugar and i

But like I said before, this was about a month a go, at least and the gochujang paste along with the kimchi stayed in my fridge, glaring at me every time I opened the door 'KIMCHI FRIED RICE! KIMCHI FRIED RICE!' until I finally made it the other night. It was everything I ever wanted and more. Topped with a soft fried egg and sesame spring onion salad the sweet, spicy and sour fried rice was out of this world delicious. Something happens to the kimchi when you fry it, it looses the nose scrunching cabbage smell and becomes sweet and sour but still spicy and moorish. I ended up merging two recipes to make my version below which I'd have to say will become a regular in our little apartment. I used the basic recipe from Julia Turshen's new Cookbook 'Small Victories' and put an Amelia Morris from Bon Appetempt & In the Kitchen with Amelia and Teddy spin on it with the additional gochujang paste and the fried egg. Perfection.

If anyone comes over next week for dinner, this is what I will serve them. Sorry not up for discussion.

What have you lot been cooking? What have I missed? Any genius recipes I need to know about? Please spill!... I've awoken from the night school slumber and I'm hungry.

kimchi fried with sesame spring onion salad | salt sugar and i

kimchi fried with sesame spring onion salad and a fried egg

adapted from Julia Turshen's Small Victories and Amelia Morris's In the Kitchen with Amelia and Teddy recipe.
Serves 3

for the kimchi fried rice (and soft fried egg):
2 tablespoons vegetable (or any neutral) oil
1 small brown onion, finely diced
2 cloves garlic, minced
300g kimchi
1 tablespoon gochujang paste (optional)
4 cups cooked rice
2 tablespoons soy sauce
3 eggs (1 per person)

for the sesame spring onion salad*:
4 spring onions, white and light green parts only
1 teaspoon toasted sesame oil
1 teaspoon rice wine vinegar
2 teaspoons toasted sesame seeds
salt

- If you don't have cooked rice, start there and cook your rice - I never have enough cooked rice so this works fine with freshly cooked rice.

- Next start your sesame spring onion salad. Slice up the spring onions into thin strips but cutting each spring onion into three then into two length ways then finely slice them to get skinny match stick like pieces. Stir in the sesame oil, rice wine vinegar and sesame seeds an season with salt. Set aside.

- Next, drain your kimchi reserving it's liquid and roughly dice.

- Heat a large saucepan (everything will end up in here so make sure it'll fir your rice) over medium heat and fry your onion and garlic until translucent and fragrant. Then add the diced kimchi and cook until the edges start going crispy or it start to stick to your pan. Add the reserved kimchi liquid and the gochujang paste and cook for 2 minute more.

- Right now is a good point to get your eggs frying in a skillet with a lid on low heat. Add a little oil to the pan and crack the eggs in once the pan is hot, turn the heat right down, cover with a lid and cook for about 4-5 minutes or how ever long long to your preferred yolk runniness.

- While your eggs are slowly cooking away, add the cooked rice to the kimchi pan and mix thoroughly until the rice is coated in the sauce, the kimchi is mixed through and everything is steaming hot. Add a good splash of soy sauce and taste - season if needed.

- Serve the kimchi fried rice topped with the sesame spring onion salad and soft fried egg.

* if you do not want to make the sesame salad I would advise stirring a teaspoon of sesame oil in with the soy at the end and sprinkling the rice with sesame seeds to serve.

Friday, 28 October 2016

Sushi Sandwiches from 'The Zen Kitchen' by Adam Liaw

Sushi Sandwiches. Yes they are a thing. Yes they are amazing and delicious and sooo much easier for sushi noobs like myself who can never, I mean never make a sushi roll successfully without the entire thing splitting and getting sticky rice everywhere.

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i


These miracle little sushi bundles, actually called onigirazu in Japan are from Adam Liaw's new cookbook 'The Zen Kitchen' which is full of Japanese recipes you can make in your own kitchen. The recipes are a great mix of easy and simple but also don't lack the Japanese food we all know and love from our local restaurants. I've never been to Japan so can only judge on what I know from here and some recipes I recognise, some I don't and others I cannot wait to try! Theres are a few odd ingredients here and there that you can't get in the generic supermarkets but would be easy to find in any asian grocery store. A little planning before you spontaneously crave Japanese food to stock your store cupboard and you'll be set for any mid-week Japanese craving you may have. Since the only take-out that delivers to us is pizza, Thai and Indian. I'm stocking up this weekend to get some miso paste, bonito flakes, sake and mirin.

More about these sushi sandwiches you say.. ok ( or just want to watch Adam make them? )

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i

As soon as I finished clearing up our ikea dining table that I'd turned into a little sushi sandwich making bar I sat and wrote this. I needed to share. I need others to know how great homemade sushi is with little technique, you won't feel like a total failure when making it and I can assure you the amount of sticky rice in your hair at the end is reduces dramatically.

I attempted standing on one of the chairs to get some sort of photo series to actually show you how easy this is, and get some shots from above (not on a blue bench) but I was firmly spoken to by 'hanger' to sit down and stop taking photo's so we could eat. And boy was it good. We wolfed them down and I didn't get sticky rice on my elbows (or hair!) this time making sushi at home.

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i

The Zen Kitchen by Adam Liaw | sushi sandwiches | salt sugar and i


Here's the thing, I actually can't believe someone didn't tell me about this earlier or I didn't figure it out. I mean I've made myself thousands of sandwiches before... it just seems logical now you think about it. Or is this some secret Japanese secret that Adam Liaw just told the whole of Australia/the world?! If it was, thankyouthankyouthankyou and I'm sorry if your grandmother scalded you for sharing it but again, thankyou for this genius way of making sushi at home.

Next on the list to make is the agedashi tofu - my favourite!

Sushi Sandwiches

from 'The Zen Kitchen' by Adam Liaw (ever so slightly adapted)

1 cup cooked rice per sandwich (see recipe for sushi rice below)
1 sheet nori per sandwich
your favourite sandwich or sushi fillings (see below for my favourites)
soy sauce and wasabi to serve - optional

- Place a sheet of nori on a piece of plastic wrap on a cutting board with the shiny side facing down. Spread 1/2 cup rice in a 10cm square at a 45 degree angle to the nori. Top the rice square with your choice of filling and cover with the remaining 1/2 cup rice.

- Fold the corners of the nori sheet into the centre to create a square with the filling inside. Gather the plastic wrap around the sandwich and leave wrapped for at least 10 minutes for the seaweed to soften and stick to the rice if you can wait that long... I couldn't.

- Use a sharp knife moistened with a little cold water to slice through the centre of the sandwich to reveal the filling, and serve.

Favourite fillings:
Tuna & onion mix (recipe below)
Avocado
Carrot cut into match sticks
Cucumber
Teriyaki chicken
Cooked prawns

Sushi Rice

adapted from 'The Zen Kitchen' by Adam Liaw

4 cups short-grain rice (or sushi rice)
125ml rice wine vinegar
30g caster sugar
5g salt

- Rinse the rice thoroughly and cook according to the packet instructions/rice cooker/this link.

- Place vinegar, caster sugar and salt in a saucepan and stir over low heat until all the sugar and salt is dissolved. Allow to cool to room temperature. 

- Transfer rice to a large bowl to cool slightly and gradually sprinkle over the vinegar mixture a little at a time stirring the rice using a spatular. Give it a little taste and see if you need to add more if unsure. 

Tuna & onion mix

This is not only great in these sushi sandwiches but is probably one of my favourite regular sandwich fillings too. My mum used to make this for me as a kid and to stop my sandwich going soggy she'd put it in a little container to add to at school. This will also keep for 2 days in the refrigerator in a sealed container.

180g can tuna in spring water
1 tablespoon finely chopped red onion
1 teaspoon white wine vinegar
2 heaped tablespoons mayonaise
salt and pepper

- Mix all ingredients together in a bowl. Taste to see if you need more or anything listed above. 

- Place in between your favourite bread or in a sushi sandwich.

Monday, 26 September 2016

Pane Cafone - Neapolitan Peasant Bread from Gennaro's Italian Bakery

I get food envy. I see home bakers post photo's of homemade sourdough bread and sourdough starters overflowing and my question to these lovely people is... 'how have you found that extra few hours in the day that I am somehow missing? Whats the secret?!?' I can hardly keep my pot plants alive let alone attempt sourdough these days.

If you're like me and also get these envious feelings because of homemade bread then I have a recipe for you, it's going to fulfil your sourdough eating and making cravings but doesn't have the responsibility. It's perfect for all those fellow sourdough dreamers out there. You get the same crusty, chewy homemade bread but it's all in a nights work. No feeding a starter or keeping anything alive. It's the no commitment needed, faux sourdough loaf... the single girls sourdough AND it's midweek friendly. You read that right. Freshly baked bread on a Wednesday. Yep.

Pane Cafone - Neapolitan Peasant Bread from Gennaro's Italian Bakery

This genius recipe that does all the work while you sleep is in Gennaro Contaldo brilliant new cookbook Gennaro's Italian Bakery. The Pane Cafone, Neapolitan Peasant Bread. It's a traditional Italian recipe for a no-knead bread from Naples originally baked in a wood-oven. It has a 24 hour slow rise then a little folding and resting, then its just baking your little loaf in an extremely hot oven in an extremely hot cast-iron pot. It's changed my bread making days forever.

Pane Cafone - Neapolitan Peasant Bread from Gennaro's Italian Bakery

This little loaf was so delicious and simple. The crust was satisfyingly crunchy and chewy with the inside having more flavour then other homemade breads as the slow rise gives it that almost sourdough taste. It was a seriously good loaf of bread and even kept well the next day, just needed a little reheat in a warm oven and it was just as good as straight out of the oven smothered in salty butter.

The recipe calls for fresh yeast but unless you know someone in the industry or want to buy a large amount of it, the dried stuff you get in the supermarkets works fine. I used roughly half the amount in dried yeast which worked out to be just under a 1/2 teaspoon - I've made a note in the recipe below. Also make sure you have the sharpest knife you own ready at hand to score the top once you place the dough in the hot pot. I fumbled and didn't have a sharp knife ready so didn't get a nice pattern or lift on top of my bread but thats just being picky now and I'm so stoked with the recipe, sharp knife or not. It's going to taste delicious.

Pane Cafone - Neapolitan Peasant Bread from Gennaro's Italian Bakery

There are so many more recipes in Gennaro's new cookbook that I cannot wait to get stuck into like the olive oil soaked focaccia, traditional Italian pizza dough, Calzone, Sicilian Brioche filled with gelato and beautiful fruit and jam tarts. If these other recipes are anything like the Pan Cafone, they are going to change the way you work with dough. Everything looks so beautiful in this cookbook, a little rustic but it has home and tradition all over it. My advice to you my lovely readers is; go now and get your self some dried yeast (or fresh if you're lucky) and start the recipe below because in 24 hours you could have a little loaf just like mine. No food envy, just 24 hours of dreaming of the best home made bread you'll make.

I know I'm off to put together another batch of Pan Cafone so I can have a freshly baked 'faux sourdough' little loaf tomorrow night.

Pane Cafone - Neapolitan Peasant Bread

recipe from Gennaro's Italian Bakery by Gennaro Contaldo
(adapted ever so slightly - with notes)

3g fresh yeast - or just under 1/2 a teaspoon dried yeast
250ml lukewarm water
375g strong bread flour - plain all purpose flour works too
1 teaspoon salt

- Dissolve the yeast into the lukewarm water and set aside. Place 300g of flour in a large bowl, add the yeast mixture and mix in gently with a spoon (this will look like a shaggy mess, thats ok). Combine the remaining flour with the salt in a bowl, then add this to the flour and yeast mixture, gently mixing until all ingredients are amalgamated (you may need a little more water, so add it carefully). Cover with clingfilm and leave to rest in a warm place for 24 hours. Small bubbles will appear and this is normal.

- After 24 hours, place the dough on a lightly floured work surface and gently fold over a couple of times to form a ball. Cover with a clean tea-towel and leave to rest for a further 2 hours.

- After 1 hour, preheat the oven to 220C/450F and place an empty cast-iron pot (without the lid) in the oven.

- Remove the pot from the oven and carefully place the bread inside. Make a couple of incisions on the top of the dough using a very sharp knife, cove with the lid and place immediately back into the hot oven on the bottom shelf.

- Bake for 30 minutes. Remove the lid and bake for a further 15 minutes.

- Remove from the oven, leave in the pot for 10 minutes, then turn out of the pot onto a wire rack and leave to cool completely - if you can wait that long! Slice and enjoy.

Friday, 9 September 2016

eggplant parmigiana from The Dinner Ladies

For the past two weeks I've been cooking for one, or should I say cooking for six and eating the same thing all week while still filling my freezer. I've also eaten a lot of random rice bowls. Not the lovely vibrants looking ones which are all over instagram where these amazingly organised people keep dressings and sauces and roasted vegetables just lying around ready to make a rice bowl on demand. The kind of rice bowls I've been eating start with those 90 second rice packets, a hard boiled egg, a can of tuna and a random mix of anything else leftover from the previous nights dinner or a can of beans on top. And let me tell you they are not instagram worthy at all... I sit watching trashy tv after night school and am so hungry that I could eat anything which is why I can stomach my random rice bowls which lack flavour and texture but do a great job at filling a hole.


So when the lovely cookbook The Dinner Ladies by Katherine Westwood and Sophie Gilliatt arrived in the mail I was only too happy to start cooking from it. I mean it promised to fill my freezer and it is all about doing the prep work in advance and enjoying midweek dinners rather then being the headless chook most of us are when trying to complete these trendy 15 minute meals. The only catch is you need to be organised and prepared. Something I am somewhat good at and others times I envy everyone who manages to look like they have their stuff together.



Flicking through this book the are pages full of feasts just waiting for a family to dig in like twice cooked master-stock pork belly, three-bean chilli, lasagne, sausage rolls and also lighter dishes for the warmer nights like sesame prawn stir fry. The book comes with all the tricks to make feasts happen without the stress. It shows you it possible to eat a delicious, substantial dinner (that isn't a dodgy rice bowl) midweek. A couple of these cook ups in the freezer and my weeknight dinner disaster is sorted.


The recipe I chose to make first from this book was the eggplant parmigiana. I'm not the biggest meat eater when I cook for one and I LOVE eggplant and tomatoes and mozzarella so this was a perfect option. The fragrant bunch of basil in the local greengrocer also caught my eye or should I say nose as the smell was incredible. Summer is coming!!

It's starts with thickly slicing the eggplants and roasting them in a hot oven with salt and olive oil while you cook your basic tomato sauce. Once they are both done it is time to start assembling. If you are making it ahead, wait until everything is cooled before assembling but if you are going to cook it straight away start assembling the roasted eggplant and the tomato sauce with generous amounts of fresh basil, fresh mozzarella and grated parmesan cheese making sure you end with a cheese layer on top. Bake it in the oven until cooked though and bubbling at the sides. The recipe suggests to serve it with a green salad but I couldn't help but add some buttered pasta to mine too... I'm a carb lover what can I say.


The eggplant parmigiana from The Dinner Ladies will definitely start becoming a regular midweek dinner for me. Especially if I can make it over the weekend then just bung it in the oven midweek and dinner is done. So easy, so delicious and I think it's going to make the BEST filled baguettes for lunch the next day too. YUM.

The Dinner Ladies by Katherine Westwood & Sophie Gilliatt is published by Murdoch Books, September 2016 (RRP $39.99)


eggplant parmigiana

recipe adapted ever so slightly
from The Dinner Ladies by Katherine Westwood and Sophie Gilliatt
serves 4-6 as a side dish or 2-3 as a main

2 medium eggplants, about 1.25kg
1 teaspoon salt
2 tablespoons olive oil
1 medium brown onion, diced
1 garlic clove, crushed
400g tinned chopped tomatoes
3 thyme sprigs, leaves stripped (I used a pinch of dried thyme)
2 teaspoons balsamic vinegar
1 very large handful basil leaves
150g fresh mozzarella cheese, sliced or torn roughly
50g parmesan cheese, grated

Make ahead: The whole dish can be assembled up to 3 days ahead and stored, covered, in the fridge. Bake it on the day you mean to serve it and serve warm or allow to cool to room temperature before serving.

- Preheat oven to 180C/350F.

- Line two baking trays with baking paper. Cut the eggplants into slices about 1.5cm thick, sprinkle with salt, lay them on the baking trays and brush with 1 tablespoon of olive oil. Bake for about 20 minutes or until golden brown and soft. Remove from the oven and set aside to cool. If not making ahead, leave the oven on.

- Meanwhile, in a saucepan, heat the remaining olive oil over medium-low heat and cook the onion and garlic with a pinch of salt for about 10-15 minutes until soft and sweet, stirring occasionally. When completely soft, add the tinned tomatoes, thyme and a splash of water and continue to cook gently, partially covered, for about 20 minutes. Add the vinegar and taste for seasoning - you may need to add a pinch of salt and/or sugar if the tomatoes are particularly sharp. Set aside to cook.

- Now to start the assembly. In an oven proof dish, place a layer of eggplant on the bottom. Top with one-third of the tomato sauce, then half of the basil, a third of the mozzarella and a sprinkling of parmesan. Repeat until you have three layers of eggplant, finishing with mozzarella and an extra snowing of parmesan on top.

- Place in the centre of your oven for 25-30 minutes or until cheese is melted and bubbling at the sides. Serve warm or at room temperature with a mixed leaf salad and/or some buttered pasta and/or a crusty baguette.

Tuesday, 30 August 2016

broccolini with sweet tahini dressing - a taste of faux spring/summer

When it gets to the end of winter I start to feel a little frumpy about food. I'm a little over the heavy stews and crave vine ripened tomatoes and juicy peaches but these food craving always hit a little too early when spring isn't even near. Although over the past few weeks someone got the weather all mixed up and it has been sunny, t-shirt weather, this week it's back to winter, well as winter as Sydney gets.

So instead of the new season tomatoes I cooked broccolini with sweet tahini dressing from Plenty More by Yotam Ottolenghi. We didn't have the variety of green vegetables in the crisper like the recipe called for so instead I only used baby broccoli which for two people was the perfect amount for a side.

I blanched the trimmed broccolini in boiling water, drained it and then drizzled the sweet tahini dressing over the top, adding a sprinkling of sesame seeds at the end. The sweet tahini dressing was so easy, mix everything in a bowl, taste for seasoning and done. YUM. I love this tahini dressing with vegetables, it also goes great with cauliflower, green beans and roasted sweet potato.

I served the dressed broccolini with a butterflied lemon roast chicken and roast winter veg. It was our little taste of faux summer on a plate. I loved every mouthful and even dipped the chicken into the dressing. It was such a lovely refreshing, mid winter change from all the heavy meals we've been throwing together in the slow cooker. Mind you the slow cooker has been a life saviour when I don't get home till 9pm and know that all I need to do is spoon some stew in a bowl and add some toast (or a microwaved potato... don't judge!).

So if you're like me and need a little faux summer/spring I highly recommend this sweet tahini dressing with any veg you can find or have in your crisper. Would even be a delicious sauce over some kind of throw-what-ever-you-have-in-the-fridge-together rice bowl.

broccolini with sweet tahini dressing | salt sugar and i

broccolini with sweet tahini dressing

recipe adapted from Plenty More by Yotam Ottolenghi
serves 2 as a side (with left over dressing)

1 bunch of broccolini, trimmed and chopped into 2 inch pieces
tahini dressing - 
about 50g tahini paste
1 tablespoon apple cider vinegar
1 small garlic clove, minced
1/2 teaspoon soy sauce
1/2 tablespoon runny honey
salt & black pepper
1 teaspoon sesame seeds

- Whisk all dressing ingredients together in a bowl along with 1/2 teaspoon salt and 2 tablespoons of water. The consistency should be smooth and thick but pourable. If the dressing is still a little thick, add a little more water, set aside.

- Blanch your broccolini in boiling water for about 2 minutes and drain (or longer if you like - I like mine more on the crunchy side).

- Pile the broccolini on a plate and drizzle with the sweet tahini dressing and a sprinkling of sesame seeds, serve.

Tuesday, 23 August 2016

Sweetbitter + a simple chanterelle omelette

Sweetbitter. First things first, this is not a cookbook, it's a novel. A novel that has had rave reviews from the media and it being based on food, wine and the restaurant industry I thought it still appropriate for here.

I went in with high expectations as I love books that have even the slightest mention of food in them plus this one is set in New York, who doesn't love New York as a setting?? So with these both playing a huge feature in the book I had a feeling I'd be instantly hooked before I even started.

The book is set out in seasons and follows the 22 year old narrator from her hometown into the big city, New York. She gets a job as a server in a renowned restaurant and the story is based about her time there, the people she works with, the customers she serves, the mentor she craves and of course the mysterious talk, dark and handsome character, who she desperately wants. There is swearing, drugs, sex, food, wine, everyones dirty little secrets and more wine.

By the hype of the book, I thought that there would be more food involved but to tell you the truth it didn't make me want to cook, it made me want to open a bottle of wine every time I picked it up.

I don't think I've mentioned it on the space yet but I've worked in restaurant kitchens before so a lot of the kitchen talk in the book brought back memories of my apprenticeship with head chefs that yelled, screamed 'pick-up', screamed 'pick-up!' even louder if no one came running, threw plates of food at walls or called you a 'blow-arse'. Now, not all my head chef's were like that and the social vibe between staff was not as gritty as this book makes it out to be but it still brought back the feeling of being at the pass and waiting for my desserts to be picked up, hoping desperately someone would come quickly so the ice cream didn't end up like soup. I will also admit when I first started reading this book, it brought back the anxiety that also came hand in hand with my kitchen gig and the feeling of being the newbie in a foreign space.

I enjoyed this book but there was something that kept me a little uneasy throughout the entire thing and I think it was my own experiences working in restaurants and being on the kitchen side of it all. All I saw was the kitchens I've worked in and the chefs that yelled. I never had a mentor, it was all for one and one for all. You had two feet to stand on and if you didn't get it right the first time the second time you had no choice but to get it right or you got your head bitten off.

Although my time sounds highly unpleasant working in a kitchen, it wasn't all like that but I do think the name of the book is very fitting and describes restaurant life in one (two) words perfectly. Sweetbitter.

One thing, I wanted more food. I wanted more mouth watering family meals and cooking for one in her tiny New York apartment but I didn't get much of that. There were two memorable food moments in it which I'll mention. One consisted of oysters, beer and the tall, dark and handsome fella and the other was a simple chanterelle omelette which had me craving mushrooms. As I can't give you a recipe for a tall, dark handsome fella who hands you freshly shucked oysters and an ice cold beer, I can share with you a recipe for a chanterelle omelette I made recently. It is a given that you are required to open a bottle of wine with this.

a simple chanterelle omelette

inspired by Sweetbitter by Stephanie Danler
serves 1 - recipe adapted from Savour

2 tablespoons butter
1/2 clove garlic, crushed
1/2 small shallot, finely diced
about 1 cup chanterelle mushrooms, cleaned and torn (or any mushrooms you like)
a dollop of creme fraiche
a handful of flat leaf parsley, roughly chopped
sea salt
freshly ground black pepper
2 eggs, lightly beaten

- In a frying pan heat 1 tablespoon of butter over medium heat until melted then add the garlic and diced shallot. Cook for 2 minutes until fragrant. Add the chanterelle mushrooms and cook for a further 5 minutes or until soft. Add the creme fraiche and parsley and cook until melted and oozy, season with generous amounts of salt and pepper.

- Remove the mushrooms and set aside. Wipe the frying pan out with paper towel then add the other tablespoon of butter on medium heat. Pour the beaten eggs into pan and cook for 30 seconds, lifting cooked edges with a spatula to allow uncooked egg to flow underneath.

- Spoon mushroom mixture into the centre of the still slightly runny eggs and fold closed, cook for 1 minute more. Serve with some toasty sourdough and salty butter.


Sweetbitter by Stephanie Danler is published by Allen and Unwin, August 2016 (RRP $27.99).

Monday, 15 August 2016

Shanghai stir-fried chunky noodles by Fuchsia Dunlop from Land of Fish and Rice

The other day I was extremely lucky and received a copy of Fuchsia Dunlop's new cookbook 'Land of Fish and Rice' in the mail. Fuchsia Dunlop is known for her authentic Chinese cooking but I've never owned one of her cookbooks before, having heard only good things everywhere I was pretty exciting to get a copy. The first thing I did was grab a pen and paper to make my shopping list, knowing well and good I'd need to stock my pantry with a few bits and pieces from the Asian supermarket. What I didn't realise was that there would be quite a number of vegetables that I've never heard of and to be honest, no idea what or where to look for them.

It was the dumpling section of the book which had me hooked the minute I flicked to it. I have a weakness for Chinese dumplings, doesn't everyone?! but the thought of making them on a Thursday night after work was a little intimidating so I'll admit it, I went for an easier looking, midweek option rather then some of the other more complicated dishes in this cookbook. The other section of the book which I was drawn to was the noodles and rice chapter, any type of fried noodles or rice and I'm done. I decided to make the Shanghai stir-fried chunky noodles as it can be a stand alone dish or part of a banquet style dinner, plus the ingredients weren't too obscure and no random vegetables I'd never heard of so I jumped at it almost instantly.

Shanghai stir-fried chunky noodles by Fuchsia Dunlop from 'Land of Fish and Rice'

My first tip if you're going to make this dish or in fact any of the dishes that require stir-frying in this book, get a wok. I don't have one and I kind of struggled. The pot I used had noodles sticking to the bottom instantly and needed soaking for a good 48 hours after. My second piece of advice when making this dish is get the wok stupidly hot! Do not use your crock pot like me and have it over a medium flame. I felt like I was having a work out trying to toss the noodles and get to the the bottom of the pan to stop the sticking.

Apart from my pan troubles, the flavour of these noodles with strips of lean pork dotted throughout and crunchy pakchoi was delicious. It was salty and comforting and the vegetables added a lovely freshness to the whole dish, it was moorish. I could have eaten the whole pot myself in one sitting if my stomach had allowed it. Normally when I make a throw-everything-in-a-pot-stir-fry I make them a little heavier on the vegetables but what I've come to realise is that Chinese cooking is a lot about sharing a variety of dishes so I think a vegetable dish on the side would be a perfect combo to these noodles.

Shanghai stir-fried chunky noodles by Fuchsia Dunlop from 'Land of Fish and Rice'

I can't wait to get stuck into the other recipes in this book and even plan a banquet style dinner party... might need to tell people to byo a chair but it'd be worth it to try some of the other dishes. A trip to the asian fruit and veg store might need to happen first and maybe even bring the cookbook along with me so I can ask for help. With some of the ingredients I wouldn't even know where to start but there is nothing wrong with a challenge now and then for a delicious dinner.


Shanghai stir-fried chunky noodles

by Fuchsia Dunlop from 'Land of Fish and Rice'

100g lean pork
425g fresh Shanghai noodles or Japanese udon
2 1/2 tablespoons cooking oil
200g baby green pakchoi or 2 large handfuls of spinach (I used regular pakchoi)
1 1/2 teaspoons dark soy sauce
1 tablespoon light soy sauce
salt
ground white pepper

for the marinade:
1/2 teaspoon light soy sauce
1/2 tablespoon Shaoxing wine (Chinese cooking wine)
2 teaspoons potato starch (potato flour)
1 tablespoon beaten egg or 1 tablespoon cold water

- Cut the pork evenly into thin slices, then into slivers. Add the marinade ingredients and mix well.

- Bring a pan of water to the boil. Add the noodles and cook for 2 minutes (fresh shanghai and udon are half-cooked when you buy them which is why this doesn't take long) or if using dried noodle, according to packet instructions. Turn the cooked noodles into a colander and cool under the cold tap. Shake them dry. Drip over 1/2 tablespoon oil and stir in thoroughly to prevent sticking.

- Heat 1 tablespoon of the oil in a seasoned wok over a high flame. Add the pork strips and stir-fry swiftly to separate them. When they are just cooked, remove from the wok and set aside.

- Clean and re-season the wok if necessary, then return it to a light flame with the remaining oil. Add the noodles and stir-fry until piping hot (if you used regular pakchoi, add it with the noodles), adding both soy sauces and seasoning well with sale and ground white pepper. Add the baby pakchoi or spinach and continue to stir-fry until just wilted. Finally, stir in the pork. Serve.


Land of Fish and Rice by Fuchsia Dunlop is published by Bloomsbury Publishing, August 2016 (RRP $49.99)


Tuesday, 2 August 2016

Seven Spoon's Basic, Great Chocolate Chip Cookies + Love.

So here is a little re-cap of whats been going on in the life of salt sugar and i.

I went lovely hot Thailand with the bf. Spent 90% of the time drinking our way through the cocktail menu by the pool. Got sunburnt on the first day. The bf/love of my life asked to spend the rest of his life with me. I said yes. I got a really sparkly ring. We spent more time by the pool drinking cocktails like sunburnt sloths. Ate ALOT of fried rice and eggs. Rang the parents and heard my mum scream with joy all the way from Thailand. Ate too many omelettes for breakfast. Said OMG we're engaged about 1000 times. Flashed my sparkly ring about. Ate more fried rice and eggs. Got photos with 'lady-boys'. Flew home. Hugged and kissed the cat against his will. Got Thailand Tummy. Silver Lining - great detox from my poolside drinking habits. Temporarily had enough Thai food to last me a while. Made a couple of birthday cupcakes/cakes. Went back to work. Realised I definitely have the holidays blues. Started semester 2 of night school. Lost my calculator. Hugged the cat again. In shock over how expensive weddings are. Baked cookies. Still in shock.

I think that sums it all up... mmmm love.

All in all... pretty damn good holiday. I even came back with a tan which means I am the same colour as normal people now and not 'grossly' white anymore. yay!


Back it up to where I mentioned cookies. I made these Basic, Great Chocolate Chip Cookies from Seven Spoons by Tara O'Brady over the weekend and I'm going to say it...they are my favourite and not just because they taste amazing straight from the oven or the next day but they are a melt and mix recipe. The best kind. Tara even gives you little notes so tweak the recipe if you prefer crunchy cookies rather then soft chewy ones or what to add instead of sticking with chocolate or if you conscious gets the better of you and you decide to add wholemeal flour. I've mentioned these cookies before on this space but rudely, never shared the recipe. So here it is in all it's glory.

Now on to more important things... does anyone know if wedding venues, stylists or florists are easily bribed with chocolate chip cookies? If so, please leave your comments below or email me if it is sensitive information. Your secret will be safe with me.


Basic, Great Chocolate Chip Cookies

from Seven Spoons by Tara O'Brady
(recipe ever so slightly adapted)

225g unsalted butter, melted (but cool)
415g plain flour
1 1/4 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon table salt
320g light brown sugar
100g white sugar
2 eggs
2 teaspoons vanilla extract
340g dark chocolate, chopped (or any type of chocolate you like best)
flaked sea salt, for sprinkling on top (optional)

- Preheat your oven to 180C/360F and line two trays with baking paper.

- In a medium bowl whisk together the flour, baking powder, baking soda and salt.

- In a large bowl whisk together your cooled melted butter and both sugars. This will looks like it's not coming together and the butter is separating but don't worry, just go with it. Add your eggs, one at a time, whisking well followed by the vanilla extract.

- Next fold the dry ingredients using a spatular or wooden spoon until almost mixed through then add the chopped chocolate. Bring any stray ingredients up from the bottom util the dough is no longer dusty but don't over mix. If the dough seems warm or looks overly glossy, refrigerate for five minutes.

- Roll the dough into balls using 2 tablespoons for each. Arrange on the prepared trays, leaving a good 3 inches in between each one. Sprinkle with sea salt (optional) and bake until the tops are cracked and lightly golden, yet the cookies are still soft at the centre, about 9 to 11 minutes. If your oven bakes uneven or has a hot spot, make sure you rotate your trays in the oven so you get even baking.

- Cool on the baking sheet for 2 minutes then transfer them to a wire rack to cool. Continue shaping the remainder of the cookie dough, making sure to use a cool baking tray for each batch.

- Keep cookies at room temperature in an airtight container for up to 1 week (if they last that long).

...

#giveaway 15 minute meals 30 minute meals 5 Minute Food Fix A Common Table A Kitchen in the Valley A Modern Way to Eat Acquacotta Adam Liaw Alison Roman Alison Thompson almonds Amelia Morris Anna Jones Annie Herron Antonio Carluccio Anya von Bremzen apple apps Apt 2b Baking Co Artisan Sourdough Made Simple Ashley Rodriguez autumn avocado babies baby baby shower bacon Bake baked pasta baking Bali Barcelona Cult Recipes basil BBQ beans beef beetroot Bill Granger biscuits blondies Bon Appetempt Bowl & Spoon bread breadcrumbs broccoli brussel sprouts burgers burrito buttercream butternut squash byo cabbage cake calzone camping Carla Lali Music carrot cauliflower chicken childhood chilli chinese cooking chipotle chocolate chorizo chutney Claire Ptak Classic German Baking Classics 1 Classics 2 coconut Comfort Food cookbook addict cookies cordial corn cucumber curry custard Cynthia Chen McTernan Date Night In David Dale Delicious. magazine dessert Dining In dinner party nightmares Dinner: A Love Story dip doings Donna Hay Donna Hay Magazine dumplings easy egg eggplant Eleanor Ford Emiko Davies Emilie Raffa Emma Spitzer ENOTW Every Night of the Week Veg family Fast Fresh Simple Feast Feasting fennel fiction Fire Islands Five Quarters Flora Sheedan Florentine Food & Wine Food52 Fresh & Light Fress frozen dessert Fuchsia Dunlop galette Gatherings Genius Recipes Gennaro Contaldo Gennaro's Fast Cook Italian Gennaro's Italian Bakery Gennaro's Pasta Perfecto! german ginger gnocchi goats cheese granola Greenfeast gumbo Gwyneth Paltrow Happenings holiday home home-grown herbs How to be a Domestic Goddess hungry Hunter Valley ice-cream indian Indonesian Cooking involtini It's All Easy It's all Good jam Jamie Does Jamie Magazine Jamie Oliver Jamie's America Jamie's Great Britain Jamie's Italy Jane Hornby japanese Jenny Rosenstrach Jessica Fechtor Julia Turshen Justine Schofield. The Weeknight Cookbook kale Karen Martini kimchi Kitchen korean Kylee Newton LA Cult Recipes Land of Fish and Rice leek lemon lentils life Light of Lucia Link Love links long weekends love Luciana Sampogna Lucio Galletto Lucy Tweed Luisa Weiss Maggie Beer maple Marc Grossman Marcella Hazan Marian Burros Martha Stewart Matthew Evans meal planning meatballs meatloaf mess mexican Michael James Michelle Crawford mince mint miso Monte Carlos Mum's cooking mushroom mussels My Berlin Kitchen My Kitchen Year Naturally Ella new beginnings New York Cult recipes Nigel Slater Nigelissima Nigella Bites Nigella Express Nigella Lawson No Time to Cook noodles North West Island nostalgia Not Just Jam NotWithoutSalt oats omelette paddle pops parsley pasta Paul McIntyre Paul West Paulene Christie pea pecans pesto pickle pickles pie pizza Plenty Plenty More plum pork potato prawns preserving prosciutto pudding pumpkin quesadilla quinoa Rachel eats Rachel Khoo Rachel Roddy ragu rambles raspberry recipe rhubarb rice risotto River Cottage Australia romantic Ruth Reichl saffron salad Sally Wise salsa verde Salt Fat Acid Heat Samin Nosrat sandwiches Sara Forte sausage Save with Jamie schupfnudeln seafood sesame Seven Spoons Simon David Simple slow cooker Slow Cooker Central Small Victories Sophie Hansen soup sourdough Sprouted Kitchen starters Stephanie Danler Stir stir-fry stuffed sushi Sweet Amandine sweet potato Sweetbitter tahini Taking Stock Tara O-Brady Taste Tibet Tasting Rome thai Thai Food Made Easy The Art of Pasta The Best of Maggie Beer The Comfort Bake The Dinner Ladies The Little Book of Slow The Little Paris Kitchen The Modern Cook's Year The Modern Preserver The Naked Chef The New Classics The Tivoli Road Baker The Violet Bakery Cookbook The Wednesday Chef The Zen Kitchen thyme Tom Kime tomato tuna turkey tuscany Two Greedy Italians Two Red Bowls Valeria Necchio vanilla veal vegetables vegetarian Veneto vietnamese wedding wedding cake What can I bring? What to Bake and How to Bake it Where Cooking Begins Where the Heart is yoghurt Yossy Arefi Yotam Ottolenghi Yumi Stynes zucchini